100 real food, nourishing recipes for everyday living
Joy McCarthy founder of the hugely popular Joyous Health blog shares her love of natural wellness and passion for simple cooking that's healthful and tastes amazing—food you feel good about and want to make every day. Now, in this gorgeously designed new cookbook, Joy offers a collection of 100 whole food recipes for happy, healthy living.
Getting a healthy meal on the table for you and your family is simple even on busy weekdays. From easy-to-make breakfasts, hearty mains, and one-pot meals, to sides and salads, snacks, and desserts, Joy shares her amazing recipes to keep you and your family well-nourished every day.
the joy behind joyous health
meet Joy McCarthy!
Joy McCarthy is a Holistic Nutritionist and founder of Joyous Health, an award-winning blog and healthy lifestyle brand focused on healthy living. Joy is the co-host of the Joyous Health Podcast and is a two-time bestselling author of Joyous Health and Joyous Detox, and a World Gourmand Cookbook Award recipient. Her third cookbook The Joyous Cookbook is officially out on store bookshelves—get your copy today!
A trusted nutrition expert, Joy has been featured in hundreds of publications both online—such as Well and Good, CNN and CBC—and in print. She’s also a regular health expert on television including Cityline and CTV’s Your Morning. Joy lives in Toronto with her husband, Walker, and their daughter, Vienna.
Be the star of your kitchen with fresh and flavourful meals
Joy has taken the hard work out of making good choices for eating healthy and flavourful food. Her recipes are vibrant, practical, and a sure-fire hit for any eater that shares your table and will make you the star of your kitchen!
Joel MacCharles and Dana Harrison, bestselling authors of Well Preserved
BROCCOLI AND CRANBERRY SALAD
Joy knows firsthand how eating the right foods can bring health and happiness into our lives (and give you that sought after glow!) and her practical, “no diet” approach and delicious creations have been inspiring me for years. The Joyous Cookbook is a nourishing collection of Joy’s culinary and nutrition experience over the past decade, and her approachable recipes will motivate you to ditch the takeout, hit up the farmer’s market, and create some joy in your kitchen!
Angela Liddon, New York Times bestselling author of The Oh She Glows Cookbook and Oh She Glows Every Day
You’ll want to ditch the takeout and hit up the farmer’s market!
Mamabea’s Seafood Soup
Dark Chocolate Superfood Bark
the joyous cookbook
Be nourished every day!
The Joyous Cookbook includes an abundance of plant-based (vegan and vegetarian), kid-friendly, and allergen-free recipes and options, information on stocking your pantry, and so much more for healthy, joyous meals.